Were back on th Gorge, Gorgewalking with Will and the boys. there'll be staying at the nosda Hotel if cardiff for what is planned to be a BIG weekend.

They are staying in Cardiff on the friday night and aparently off for a "Quite One" on the friday night, then we are picking them up a 8.30am for an early start and were off to the Gorge.

We'll be ready with wetsuits, bouyancy aids and Helmets, evan fancy dress for the stag for a fantastic time on the Gorge. waterfalls, climbs, big jumps, thrills , spills the lot all in one.

After their fantastic day they are back into Cardiff for a Stag weekend to remember, they'll start off by watching the Rugby, then armed with Map in hand their off for a big night.

Again we'll show you the pictures on Quest Adventures Porthcawl Facebook pages, so watch this space!