Summer is supposed to be coming to an end but the sea temperature doesn't mirror this. It'll take a while for the sea to cool down so coasteering this weekend will be amazing as always. The stag group staying in Cardiff will be able to enjoy the adventure of coasteering, vaulting off cliffs and exploring caves, in warmth of the peaking see temperatures here in South Wales. Hopefully we'll be able to take the jet ski out for additional cover for the group, and fun for the instructor!

Porthcawl being based in between Cardiff and Swansea we never know which one is a better night out. I suppose being from Cardiff I have a biased towards the capital because I feel more comfortable there but I have heard Swansea is an equally good night, if not better. Cardiff is more spread out and diverse where as Swansea has everything on a single street. Where do you think we should recommend? Which is the better night out? We handle the day adventures, the night is up to you.

Next week we will be in Brecon again canyoning on the Friday and Saturday. The diversity of activities in South Wales astonishes me sometimes, you could be on the coast jumping off cliffs one week and travelling through rivers, traversing and jumping off waterfalls the next. Not to mention surfing or kayaking in the night if you wished. There are so many activities its hard to choose what to do, all are fun and full of adrenaline.